The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 新昌 胡 & 毅 宋 crossed the line in 1:16:50: 147th of 388 men's teams, faster than 62% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 44% on the stations. The burpee broad jumps cost the most time: 0:38 slower than the median.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:29v median −0:08
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Block 02 6:21Running 2 4:27v median −0:19
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Block 03 8:36Running 3 4:44v median −0:19
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Block 04 8:33Running 4 4:42v median −0:22
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Block 05 9:35Running 5 4:50v median −0:21
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Block 06 6:24Running 6 4:50v median −0:12
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Block 07 8:37Running 7 4:38v median −0:25
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Block 08 9:58Running 8 5:11v median −0:29
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.