The race, in three figures
The race, in words
1:23:48 at Shanghai 2025 put 杨明 朱 259th of 914 men in the Open division, ahead of 72% of the field.
The sled pull was where this race was made, 1:19 ahead of the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:44v median −0:34
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Block 02 7:26Running 2 4:08v median −0:31
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Block 03 9:06Running 3 4:40v median −0:20
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Block 04 9:08Running 4 4:37v median −0:20
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Block 05 9:37Running 5 4:53v median −0:23
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Block 06 6:47Running 6 5:03v median +0:04
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Block 07 9:24Running 7 4:54v median −0:05
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Block 08 12:28Running 8 6:26v median +0:21
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.