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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

Yik Chun Chan

HKG M 30-34 n = 914
Finish · net time
1:23:50
−9:42 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
261/914
30-34
100/308
Field beaten
71%

The race, in three figures

Field beaten
74%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
86/914
Rank
Biggest loss
50m Sled Push
+1:03
v median
774/914
Rank

The race, in words

1:23:50 at Shanghai 2025 put Yik Chun Chan 261st of 914 men in the Open division, ahead of 71% of the field.

Nowhere gained more than the sandbag lunges: 1:34 on the median. Stronger after halfway: 4:00 better against the middle of the field than before it. Quick through the roxzone: 7:23, ahead of 92% of the field.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:38
    v median +0:20
    1000m SkiErg 5:22
    v median +0:35
  2. Block 02 8:49
    Running 2 4:24
    v median −0:15
    50m Sled Push 4:25
    v median +1:03
  3. Block 03 10:31
    Running 3 4:23
    v median −0:37
    50m Sled Pull 6:08
    v median +0:23
  4. Block 04 8:32
    Running 4 4:34
    v median −0:23
    80m Burpee Broad Jump 3:58
    v median −1:33
  5. Block 05 10:17
    Running 5 4:30
    v median −0:46
    1000m Row 5:47
    v median +0:31
  6. Block 06 6:52
    Running 6 4:29
    v median −0:30
    200m Farmers Carry 2:23
    v median +0:07
  7. Block 07 8:32
    Running 7 4:34
    v median −0:25
    100m Sandbag Lunges 3:58
    v median −1:34
  8. Block 08 12:04
    Running 8 5:00
    v median −1:05
    Wall Balls 7:04
    v median +0:09

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
0:46
0:34 0:12
B5 · 1000m Row
1:05
0:19 0:46
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
1:20
1:03 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:38 ahead

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 6
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914