The race, in three figures
The race, in words
天一 焦 finished 272nd of 914 men in the Open division at Shanghai 2025, in 1:24:14, faster than 70% of the field.
Nowhere gained more than the sled pull: 1:09 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:16v median −0:02
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Block 02 7:24Running 2 4:12v median −0:27
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Block 03 9:03Running 3 4:27v median −0:33
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Block 04 9:07Running 4 4:21v median −0:36
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Block 05 9:30Running 5 4:33v median −0:43
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Block 06 6:35Running 6 4:29v median −0:30
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Block 07 9:51Running 7 4:22v median −0:37
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Block 08 12:10Running 8 5:22v median −0:43
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.