The race, in three figures
Field beaten
83%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:21
v median
203/914
Rank
Biggest loss
1000m Row
+2:27
v median
904/914
Rank
The race, in words
In the Open division at Shanghai 2025, 文强 徐 crossed the line in 1:24:30: 276th of 914 men, faster than 70% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 54% on the stations. Nowhere gained more than the wall balls: 1:21 on the median. On the row the field had the edge, by 2:27.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:35v median −0:43
-
Block 02 7:19Running 2 4:00v median −0:39
-
Block 03 10:52Running 3 4:33v median −0:27
-
Block 04 9:04Running 4 4:24v median −0:33
-
Block 05 12:11Running 5 4:28v median −0:48
-
Block 06 6:42Running 6 4:25v median −0:34
-
Block 07 9:09Running 7 4:17v median −0:42
-
Block 08 10:19Running 8 4:45v median −1:20
Roxzone, per block
Approach · Exit 9:57
B1 · 1000m SkiErg
1:02
0:01
1:01
B2 · 50m Sled Push
1:24
0:10
1:14
B3 · 50m Sled Pull
1:10
0:17
0:53
B4 · 80m Burpee Broad Jump
1:17
11:11
−9:54
B5 · 1000m Row
1:43
−10:05
11:48
B6 · 200m Farmers Carry
1:21
1:06
0:15
B7 · 100m Sandbag Lunges
2:00
1:29
0:31
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914