The race, in three figures
The race, in words
京 刘 took 2nd of 11 in the 55–59 age group at Shanghai 2025, in 1:24:41.
Legs and stations told different stories: 76% of the field beaten on the runs, 55% on the stations. If there was time left out there, it was on the wall balls, 1:17 behind the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:41v median −0:37
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Block 02 6:40Running 2 4:11v median −0:28
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Block 03 10:11Running 3 4:24v median −0:36
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Block 04 9:49Running 4 4:33v median −0:24
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Block 05 10:18Running 5 4:47v median −0:29
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Block 06 6:19Running 6 4:37v median −0:22
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Block 07 10:02Running 7 4:44v median −0:15
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Block 08 13:21Running 8 5:09v median −0:56
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.