The race, in three figures
The race, in words
In the Open division at Shanghai 2025, Duran Moy crossed the line in 1:25:20: 287th of 914 men, faster than 69% of the field.
The sled pull was the standout, 1:14 quicker than the median and 151st of 914. On the sled push the field had the edge, by 1:17. Paced to finish: the second half went 4:58 better against the middle of the field than the first.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:42v median +0:24
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Block 02 9:18Running 2 4:39v median +0:00
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Block 03 9:00Running 3 4:29v median −0:31
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Block 04 10:36Running 4 4:38v median −0:19
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Block 05 9:42Running 5 4:55v median −0:21
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Block 06 6:35Running 6 4:37v median −0:22
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Block 07 9:41Running 7 4:24v median −0:35
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Block 08 10:58Running 8 5:11v median −0:54
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.