The race, in three figures
Field beaten
47%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
25/76
Rank
Biggest loss
50m Sled Pull
+3:13
v median
64/76
Rank
The race, in words
1:42:25 at Shanghai 2025 put 一诺 朱 51st of 76 women in the Pro division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 26% on the stations. On the sled pull the field had the edge, by 3:13.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:02Running 1 5:17v median −0:01
-
Block 02 10:28Running 2 4:28v median −0:05
-
Block 03 14:27Running 3 4:53v median −0:04
-
Block 04 10:26Running 4 5:01v median +0:04
-
Block 05 10:48Running 5 5:16v median +0:14
-
Block 06 9:51Running 6 5:04v median +0:06
-
Block 07 10:31Running 7 5:33v median +0:30
-
Block 08 15:41Running 8 6:20v median +0:37
Roxzone, per block
Approach · Exit 9:16
B1 · 1000m SkiErg
0:57
0:01
0:56
B2 · 50m Sled Push
1:12
0:10
1:02
B3 · 50m Sled Pull
1:23
0:18
1:05
B4 · 80m Burpee Broad Jump
1:09
0:39
0:30
B5 · 1000m Row
1:26
0:24
1:02
B6 · 200m Farmers Carry
1:30
1:03
0:27
B7 · 100m Sandbag Lunges
1:43
1:12
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 8:43 behind
Elsewhere
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Women · n = 76