The race, in three figures
The race, in words
亦蓝 商 finished 52nd of 76 women in the Pro division at Shanghai 2025, in 1:42:42.
The stations carried this race: faster than 49% of the field across all eight, against 15% on the runs. The burpee broad jumps cost the most time: 1:12 slower than the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:13v median +0:55
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Block 02 9:51Running 2 5:27v median +0:54
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Block 03 13:06Running 3 5:43v median +0:46
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Block 04 12:25Running 4 5:59v median +1:02
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Block 05 11:19Running 5 5:56v median +0:54
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Block 06 8:47Running 6 6:07v median +1:09
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Block 07 11:22Running 7 6:12v median +1:09
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Block 08 13:39Running 8 6:47v median +1:04
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.