Skip to content
Sign in Sign up
China / Shanghai 2025 / Individual Pro · Women / Season 8 (2025/26)

冬 胡

CHN W 30-34 n = 76
Finish · net time
1:53:10
+19:20 v median 1:33:50
Women
63/76
30-34
20/27
Field beaten
17%

The race, in three figures

Field beaten
36%
Runs
11%
Stations
Biggest gain
1000m Row
+0:19
v median
51/76
Rank
Biggest loss
50m Sled Pull
+4:06
v median
69/76
Rank

The race, in words

1:53:10 at Shanghai 2025 put 冬 胡 63rd of 76 women in the Pro division.

Legs and stations told different stories: 36% of the field beaten on the runs, 11% on the stations. On the sled pull the field had the edge, by 4:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 5:19
    v median +0:01
    1000m SkiErg 6:07
    v median +0:55
  2. Block 02 10:51
    Running 2 4:47
    v median +0:14
    50m Sled Push 6:04
    v median +1:46
  3. Block 03 15:27
    Running 3 5:00
    v median +0:03
    50m Sled Pull 10:27
    v median +4:06
  4. Block 04 13:05
    Running 4 5:12
    v median +0:15
    80m Burpee Broad Jump 7:53
    v median +2:39
  5. Block 05 11:27
    Running 5 5:41
    v median +0:39
    1000m Row 5:46
    v median +0:19
  6. Block 06 9:08
    Running 6 5:21
    v median +0:23
    200m Farmers Carry 3:47
    v median +1:07
  7. Block 07 13:00
    Running 7 5:14
    v median +0:11
    100m Sandbag Lunges 7:46
    v median +2:22
  8. Block 08 17:48
    Running 8 6:42
    v median +0:59
    Wall Balls 11:06
    v median +3:49

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
1:34
0:20 1:14
B4 · 80m Burpee Broad Jump
1:40
0:50 0:50
B5 · 1000m Row
1:26
0:28 0:58
B6 · 200m Farmers Carry
1:39
1:07 0:32
B7 · 100m Sandbag Lunges
2:09
1:22 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:28 behind

Elsewhere

The board

Individual Pro · Women at Shanghai 2025

See this race on page 2
Other races by 冬 胡
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Women · n = 76