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Shanghai / HYROX PRO / Season 8 (2025/26)

陈祎 蔡

CHN W 30-34 n = 76
Finish · net time
2:09:44
+35:54 v median 1:33:50
Women
71/76
30-34
24/27
Field beaten
7%

The race, in three figures

Field beaten
1%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:29
v median
26/76
Rank
Biggest loss
Wall Balls
+2:22
v median
58/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 5:52
    v median +0:34
    1000m SkiErg 5:39
    v median +0:27
  2. Block 02 8:45
    Running 2 4:56
    v median +0:23
    50m Sled Push 3:49
    v median −0:29
  3. Block 03 15:55
    Running 3 9:20
    v median +4:23
    50m Sled Pull 6:35
    v median +0:14
  4. Block 04 11:30
    Running 4 5:25
    v median +0:28
    80m Burpee Broad Jump 6:05
    v median +0:51
  5. Block 05 11:43
    Running 5 5:56
    v median +0:54
    1000m Row 5:47
    v median +0:20
  6. Block 06 12:03
    Running 6 9:27
    v median +4:29
    200m Farmers Carry 2:36
    v median −0:04
  7. Block 07 10:27
    Running 7 5:29
    v median +0:26
    100m Sandbag Lunges 4:58
    v median −0:26
  8. Block 08 30:38
    Running 8 20:59
    v median +15:16
    Wall Balls 9:39
    v median +2:22

Roxzone, per block

Approach · Exit 17:21

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
2:04
0:18 1:46
B3 · 50m Sled Pull
2:26
0:33 1:53
B4 · 80m Burpee Broad Jump
1:41
1:00 0:41
B5 · 1000m Row
2:50
1:14 1:36
B6 · 200m Farmers Carry
2:51
2:11 0:40
B7 · 100m Sandbag Lunges
4:16
2:14 2:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:02 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Women · n = 76