晓晨陈 & 若梅林 — Shanghai

The race, in three figures

Field beaten

57%

Runs

23%

Stations

Biggest gain

1000m Row

−0:07

v median

30/80

Rank

Biggest loss

80m Burpee Broad Jump

+1:02

v median

69/80

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 5:24

22/80
v median −0:15

1000m SkiErg 5:05

61/80
v median +0:21
Block 02 8:22

Running 2 4:46

34/80
v median −0:06

50m Sled Push 3:36

66/80
v median +0:48
Block 03 11:10

Running 3 5:02

39/80
v median −0:01

50m Sled Pull 6:08

63/80
v median +1:01
Block 04 9:37

Running 4 5:08

38/80
v median −0:02

80m Burpee Broad Jump 4:29

69/80
v median +1:02
Block 05 10:06

Running 5 5:02

26/80
v median −0:14

1000m Row 5:04

30/80
v median −0:07
Block 06 7:06

Running 6 5:13

40/80
v median +0:00

200m Farmers Carry 1:53

30/80
v median −0:05
Block 07 10:40

Running 7 5:18

37/80
v median −0:06

100m Sandbag Lunges 5:22

67/80
v median +0:59
Block 08 11:33

Running 8 6:06

46/80
v median +0:05

Wall Balls 5:27

57/80
v median +0:58

Where the race went

Run total: 41:56
Stations: 37:04
Roxzone: 9:39
Best run lap: 4:46

Beijing

Season 9 (2026/27) · HYROX PRO DOUBLES

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Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg

1:02

0:02 1:00

B2 · 50m Sled Push

1:27

0:25 1:02

B3 · 50m Sled Pull

1:35

0:30 1:05

B4 · 80m Burpee Broad Jump

1:11

0:51 0:20

B5 · 1000m Row

1:24

0:27 0:57

B6 · 200m Farmers Carry

1:20

1:07 0:13

B7 · 100m Sandbag Lunges

1:40

1:26 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:51 behind

Source Official

Event

Shanghai

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIFA2

Measured against