The race, in three figures
The race, in words
1:40:06 at Shanghai 2025 put 荟祯 朱 & 其筝 汤 68th of 80 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:52 slower than the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first. 13:11 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:21v median +0:42
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Block 02 8:52Running 2 5:20v median +0:28
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Block 03 11:50Running 3 5:45v median +0:42
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Block 04 9:36Running 4 6:05v median +0:55
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Block 05 12:01Running 5 6:09v median +0:53
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Block 06 8:03Running 6 6:06v median +0:53
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Block 07 12:21Running 7 6:06v median +0:42
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Block 08 12:46Running 8 7:11v median +1:10
Roxzone, per block
Approach · Exit 13:11
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women's teams who finished.