雨珂沈 & 铃红姚 — HYROX Shanghai 2025 Result

The race, in three figures

Field beaten

38%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:26

v median

69/80

Rank

Biggest loss

Wall Balls

+5:22

v median

76/80

Rank

The race, in words

1:47:38 at Shanghai 2025 put 雨珂沈 & 铃红姚 74th of 80 women's teams in the Doubles Pro division.

Legs and stations told different stories: 38% of the field beaten on the runs, 3% on the stations. The wall balls cost the most time: 5:22 slower than the median. The roxzone cost time: 12:44, behind 86% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:43

Running 1 5:27

23/80
v median −0:12

1000m SkiErg 5:16

75/80
v median +0:32
Block 02 9:59

Running 2 4:57

46/80
v median +0:05

50m Sled Push 5:02

80/80
v median +2:14
Block 03 12:25

Running 3 5:22

55/80
v median +0:19

50m Sled Pull 7:03

75/80
v median +1:56
Block 04 11:10

Running 4 5:23

54/80
v median +0:13

80m Burpee Broad Jump 5:47

79/80
v median +2:20
Block 05 14:42

Running 5 6:07

68/80
v median +0:51

1000m Row 8:35

80/80
v median +3:24
Block 06 8:01

Running 6 5:37

53/80
v median +0:24

200m Farmers Carry 2:24

69/80
v median +0:26
Block 07 11:42

Running 7 5:45

56/80
v median +0:21

100m Sandbag Lunges 5:57

74/80
v median +1:34
Block 08 16:20

Running 8 6:29

56/80
v median +0:28

Wall Balls 9:51

76/80
v median +5:22

Where the race went

Run total: 45:03
Stations: 49:55
Roxzone: 12:44
Best run lap: 4:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg