The race, in three figures
The race, in words
艳 张 & 宁 陈 & 瑾 胡 & 莉敏 张 finished in the top 10% of the field at Shanghai 2025, in 1:06:51 for 2nd of 141 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:47 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it. Time in the roxzone, 6:56, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:57v median −0:39
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Block 02 6:12Running 2 3:57v median −0:45
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Block 03 8:30Running 3 3:51v median −0:52
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Block 04 6:33Running 4 3:44v median −0:53
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Block 05 8:36Running 5 3:52v median −1:00
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Block 06 5:19Running 6 3:38v median −1:11
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Block 07 6:43Running 7 3:43v median −1:02
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Block 08 8:01Running 8 4:28v median −0:51
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women's teams who finished.