The race, in three figures
The race, in words
钰婕 汪 & 智寅 姚 & 洁敏 曹 & Whitney Lofts finished in the top 10% of the field at Shanghai 2025, in 1:11:30 for 10th of 141 women's teams in the Relay division.
The burpee broad jumps were the standout, 2:32 quicker than the median and 4th of 141. Quick through the roxzone: 7:34, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:40v median −0:56
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Block 02 6:39Running 2 3:58v median −0:44
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Block 03 9:09Running 3 4:05v median −0:38
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Block 04 7:22Running 4 4:18v median −0:19
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Block 05 9:28Running 5 4:14v median −0:38
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Block 06 6:47Running 6 4:33v median −0:16
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Block 07 7:21Running 7 4:10v median −0:35
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Block 08 7:54Running 8 4:27v median −0:52
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women's teams who finished.