The race, in three figures
The race, in words
In the Relay division at Shanghai 2025, 婧 杨 & 悦琪 丁 & 嘉宁 金 & 沁萍 王 crossed the line in 1:14:46: 15th of 141 women's teams, faster than 89% of the field.
The burpee broad jumps were where this race was made, 1:52 ahead of the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first. Time in the roxzone, 7:40, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:17v median −0:19
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Block 02 6:32Running 2 4:08v median −0:34
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Block 03 8:54Running 3 4:09v median −0:34
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Block 04 7:48Running 4 4:04v median −0:33
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Block 05 9:39Running 5 4:21v median −0:31
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Block 06 6:24Running 6 4:27v median −0:22
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Block 07 8:43Running 7 4:22v median −0:23
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Block 08 8:59Running 8 4:32v median −0:47
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women's teams who finished.