The race, in three figures
The race, in words
1:16:40 at Shanghai 2025 put 颖 王 & 月娟 朱 & 琼慧 马 & 玉凤 周 19th of 141 women's teams in the Relay division, ahead of 87% of the field.
Nowhere gained more than the burpee broad jumps: 2:30 on the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:54, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 5:41v median +0:05
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Block 02 7:03Running 2 4:20v median −0:22
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Block 03 8:43Running 3 4:06v median −0:37
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Block 04 7:09Running 4 4:03v median −0:34
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Block 05 9:24Running 5 4:16v median −0:36
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Block 06 5:27Running 6 4:03v median −0:46
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Block 07 9:23Running 7 4:35v median −0:10
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Block 08 10:18Running 8 5:01v median −0:18
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women's teams who finished.