The race, in three figures
The race, in words
昀 徐 & 悦 王 & 明 李 & 华玲 韦 finished 28th of 141 women's teams in the Relay division at Shanghai 2025, in 1:20:18, faster than 80% of the field.
The burpee broad jumps were where this race was made, 2:00 ahead of the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 5:58v median +0:22
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Block 02 7:42Running 2 4:40v median −0:02
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Block 03 9:56Running 3 4:15v median −0:28
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Block 04 7:25Running 4 3:49v median −0:48
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Block 05 9:47Running 5 4:07v median −0:45
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Block 06 7:17Running 6 4:56v median +0:07
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Block 07 8:50Running 7 4:27v median −0:18
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Block 08 8:41Running 8 4:26v median −0:53
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women's teams who finished.