Skip to content
Shanghai / HYROX TEAM RELAY / Season 8 (2025/26)

钰婷 黄 & Oksana Tryzub-Cook & 慧珊 陆 & 倩倩 姜 — Shanghai

W U40 n = 141
Finish · net time
1:21:25
−9:10 v median 1:30:35
Women
31/141
U40
24
Field beaten
78%

The race, in three figures

Field beaten
69%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
33/141
Rank
Biggest loss
1000m SkiErg
−0:07
v median
63/141
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:30
    v median −0:06
    1000m SkiErg 5:36
    v median −0:07
  2. Block 02 7:25
    Running 2 4:47
    v median +0:05
    50m Sled Push 2:38
    v median −0:13
  3. Block 03 9:39
    Running 3 4:41
    v median −0:02
    50m Sled Pull 4:58
    v median −0:56
  4. Block 04 9:10
    Running 4 4:28
    v median −0:09
    80m Burpee Broad Jump 4:42
    v median −0:54
  5. Block 05 9:49
    Running 5 4:33
    v median −0:19
    1000m Row 5:16
    v median −0:17
  6. Block 06 6:28
    Running 6 4:52
    v median +0:03
    200m Farmers Carry 1:36
    v median −0:25
  7. Block 07 8:54
    Running 7 4:24
    v median −0:21
    100m Sandbag Lunges 4:30
    v median −0:09
  8. Block 08 10:42
    Running 8 5:15
    v median −0:04
    Wall Balls 5:27
    v median −0:25

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:31
0:17 1:14
B4 · 80m Burpee Broad Jump
0:44
0:34 0:10
B5 · 1000m Row
1:20
0:22 0:58
B6 · 200m Farmers Carry
1:17
0:54 0:23
B7 · 100m Sandbag Lunges
1:07
0:53 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 139

A pace, not a person: at every mat, the middle of the 139 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 ahead
Source Official
Event
Shanghai
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Women · n = 141