The race, in three figures
The race, in words
1:26:19 at Shanghai 2025 put 圣钧 苏 303rd of 914 men in the Open division, ahead of 67% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 51% on the stations. The burpee broad jumps were the standout, 0:42 quicker than the median and 311th of 914. On the sled pull the field had the edge, by 0:32.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:56v median −0:22
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Block 02 7:57Running 2 4:20v median −0:19
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Block 03 10:50Running 3 4:33v median −0:27
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Block 04 9:15Running 4 4:26v median −0:31
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Block 05 9:49Running 5 4:47v median −0:29
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Block 06 7:23Running 6 4:40v median −0:19
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Block 07 10:44Running 7 4:50v median −0:09
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Block 08 12:09Running 8 5:20v median −0:45
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.