The race, in three figures
The race, in words
In the Open division at Shanghai 2025, Daniel Morrison crossed the line in 1:26:27: 306th of 914 men, faster than 67% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:25 behind the median. Stronger after halfway: 4:43 better against the middle of the field than before it.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:16v median −0:02
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Block 02 6:54Running 2 4:14v median −0:25
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Block 03 8:32Running 3 4:15v median −0:45
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Block 04 14:35Running 4 4:39v median −0:18
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Block 05 10:08Running 5 4:51v median −0:25
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Block 06 5:58Running 6 4:39v median −0:20
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Block 07 10:06Running 7 4:41v median −0:18
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Block 08 12:08Running 8 5:37v median −0:28
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.