The race, in three figures
The race, in words
In the Open division at Shanghai 2025, Alan Neira crossed the line in 1:26:42: 313th of 914 men, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 0:34 on the median. On the sled push the field had the edge, by 0:36. Stronger after halfway: 3:22 better against the middle of the field than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:07v median −0:11
-
Block 02 8:20Running 2 4:22v median −0:17
-
Block 03 10:17Running 3 4:46v median −0:14
-
Block 04 10:26Running 4 4:44v median −0:13
-
Block 05 10:13Running 5 4:54v median −0:22
-
Block 06 7:06Running 6 4:29v median −0:30
-
Block 07 9:29Running 7 4:31v median −0:28
-
Block 08 11:59Running 8 5:17v median −0:48
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.