The race, in three figures
The race, in words
嘉毅 熊 finished 320th of 914 men in the Open division at Shanghai 2025, in 1:27:27, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 1:04 on the median. On the burpee broad jumps the field had the edge, by 0:57. Stronger after halfway: 4:45 better against the middle of the field than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:36v median +0:18
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Block 02 7:35Running 2 4:41v median +0:02
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Block 03 10:21Running 3 4:53v median −0:07
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Block 04 11:30Running 4 5:02v median +0:05
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Block 05 9:47Running 5 4:59v median −0:17
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Block 06 7:05Running 6 4:54v median −0:05
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Block 07 9:28Running 7 5:00v median +0:01
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Block 08 11:49Running 8 5:27v median −0:38
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.