The race, in three figures
The race, in words
一凡 夏 finished 322nd of 914 men in the Open division at Shanghai 2025, in 1:27:36, faster than 65% of the field.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. If there was time left out there, it was on the sled push, 0:45 behind the median. Paced to finish: the second half went 4:28 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:58v median −0:20
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Block 02 8:40Running 2 4:33v median −0:06
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Block 03 11:26Running 3 5:09v median +0:09
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Block 04 9:22Running 4 4:59v median +0:02
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Block 05 10:27Running 5 5:16v median +0:00
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Block 06 6:48Running 6 4:35v median −0:24
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Block 07 9:07Running 7 4:38v median −0:21
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Block 08 12:27Running 8 5:35v median −0:30
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.