The race, in three figures
The race, in words
1:27:41 at Shanghai 2025 put 健 包 323rd of 914 men in the Open division, ahead of 65% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 39% on the stations. The sled pull cost the most time: 1:48 slower than the median. Stronger after halfway: 3:15 better against the middle of the field than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:32v median −0:46
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Block 02 7:12Running 2 3:58v median −0:41
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Block 03 12:17Running 3 4:44v median −0:16
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Block 04 9:53Running 4 4:15v median −0:42
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Block 05 9:54Running 5 4:32v median −0:44
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Block 06 7:20Running 6 3:58v median −1:01
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Block 07 8:29Running 7 4:01v median −0:58
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Block 08 13:06Running 8 4:42v median −1:23
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.