The race, in three figures
The race, in words
贞勇 邓 finished 329th of 914 men in the Open division at Shanghai 2025, in 1:27:56, faster than 64% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 38% on the stations. On the sandbag lunges the field had the edge, by 1:48. The race faded late: the second half went 3:20 worse against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:40v median −0:38
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Block 02 6:55Running 2 4:01v median −0:38
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Block 03 10:09Running 3 4:14v median −0:46
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Block 04 10:26Running 4 4:21v median −0:36
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Block 05 9:40Running 5 4:22v median −0:54
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Block 06 6:38Running 6 4:10v median −0:49
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Block 07 11:34Running 7 4:14v median −0:45
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Block 08 14:02Running 8 5:52v median −0:13
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.