The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 奕鸿 刘 crossed the line in 1:28:00: 332nd of 914 men, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 1:09 on the median. On the sled pull the field had the edge, by 0:44. Stronger after halfway: 1:50 better against the middle of the field than before it.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:21v median −0:57
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Block 02 7:21Running 2 3:56v median −0:43
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Block 03 11:30Running 3 5:01v median +0:01
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Block 04 10:24Running 4 4:53v median −0:04
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Block 05 10:42Running 5 5:22v median +0:06
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Block 06 7:33Running 6 5:06v median +0:07
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Block 07 8:58Running 7 4:35v median −0:24
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Block 08 13:05Running 8 5:48v median −0:17
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.