The race, in three figures
The race, in words
1:28:03 at Shanghai 2025 put 锐 李 336th of 914 men in the Open division, ahead of 63% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:06 behind the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:54v median −0:24
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Block 02 7:07Running 2 4:11v median −0:28
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Block 03 10:59Running 3 4:31v median −0:29
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Block 04 11:13Running 4 4:36v median −0:21
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Block 05 9:52Running 5 4:43v median −0:33
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Block 06 6:52Running 6 4:29v median −0:30
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Block 07 10:20Running 7 4:33v median −0:26
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Block 08 13:06Running 8 5:07v median −0:58
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.