The race, in three figures
The race, in words
建海 刘 finished 344th of 914 men in the Open division at Shanghai 2025, in 1:28:22, faster than 62% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the wall balls, 2:38 behind the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:29v median −0:49
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Block 02 7:08Running 2 3:49v median −0:50
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Block 03 10:26Running 3 4:47v median −0:13
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Block 04 9:14Running 4 4:21v median −0:36
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Block 05 11:09Running 5 4:39v median −0:37
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Block 06 6:37Running 6 4:11v median −0:48
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Block 07 9:32Running 7 4:18v median −0:41
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Block 08 15:03Running 8 5:30v median −0:35
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.