The race, in three figures
The race, in words
甲 李 & 仁华 邹 finished 164th of 388 men's teams in the Doubles Open division at Shanghai 2025, in 1:17:43, faster than 58% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. The wall balls cost the most time: 1:13 slower than the median.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 6:04v median +0:27
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Block 02 6:56Running 2 4:53v median +0:07
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Block 03 8:58Running 3 4:56v median −0:07
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Block 04 7:33Running 4 4:52v median −0:12
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Block 05 9:49Running 5 4:55v median −0:16
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Block 06 6:18Running 6 4:48v median −0:14
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Block 07 7:48Running 7 4:47v median −0:16
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Block 08 10:36Running 8 5:06v median −0:34
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.