The race, in three figures
The race, in words
磊 杜 & 超 孟 finished 194th of 388 men's teams in the Doubles Open division at Shanghai 2025, in 1:19:43, faster than 50% of the field.
The sandbag lunges cost the most time: 0:56 slower than the median.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:36v median −0:01
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Block 02 7:29Running 2 4:44v median −0:02
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Block 03 9:24Running 3 4:46v median −0:17
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Block 04 8:08Running 4 5:06v median +0:02
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Block 05 9:45Running 5 4:59v median −0:12
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Block 06 6:46Running 6 4:56v median −0:06
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Block 07 9:55Running 7 5:11v median +0:08
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Block 08 9:55Running 8 5:48v median +0:08
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.