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Shanghai / HYROX / Season 8 (2025/26)

焯辉 梁

CHN M 30-34 n = 914
Finish · net time
1:28:47
−4:45 v median 1:33:32
Men
352/914
30-34
127/308
Field beaten
62%

The race, in three figures

Field beaten
48%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:47
v median
131/914
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
634/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:48
    v median +0:30
    1000m SkiErg 4:39
    v median −0:08
  2. Block 02 8:00
    Running 2 4:40
    v median +0:01
    50m Sled Push 3:20
    v median −0:02
  3. Block 03 10:11
    Running 3 5:08
    v median +0:08
    50m Sled Pull 5:03
    v median −0:42
  4. Block 04 9:32
    Running 4 5:05
    v median +0:08
    80m Burpee Broad Jump 4:27
    v median −1:04
  5. Block 05 10:41
    Running 5 5:26
    v median +0:10
    1000m Row 5:15
    v median −0:01
  6. Block 06 7:48
    Running 6 5:14
    v median +0:15
    200m Farmers Carry 2:34
    v median +0:18
  7. Block 07 10:03
    Running 7 5:17
    v median +0:18
    100m Sandbag Lunges 4:46
    v median −0:46
  8. Block 08 10:44
    Running 8 5:36
    v median −0:29
    Wall Balls 5:08
    v median −1:47

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:15
0:01 1:14
B2 · 50m Sled Push
1:46
0:11 1:35
B3 · 50m Sled Pull
1:39
0:21 1:18
B4 · 80m Burpee Broad Jump
1:37
0:46 0:51
B5 · 1000m Row
1:51
0:32 1:19
B6 · 200m Farmers Carry
1:34
1:02 0:32
B7 · 100m Sandbag Lunges
1:48
1:16 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:41 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914