The race, in three figures
The race, in words
1:28:47 at Shanghai 2025 put 焯辉 梁 352nd of 914 men in the Open division, ahead of 62% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the wall balls: 1:47 on the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:48v median +0:30
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Block 02 8:00Running 2 4:40v median +0:01
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Block 03 10:11Running 3 5:08v median +0:08
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Block 04 9:32Running 4 5:05v median +0:08
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Block 05 10:41Running 5 5:26v median +0:10
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Block 06 7:48Running 6 5:14v median +0:15
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Block 07 10:03Running 7 5:17v median +0:18
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Block 08 10:44Running 8 5:36v median −0:29
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.