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Shanghai / HYROX / Season 8 (2025/26)

鹏程 沈

CHN M 30-34 n = 914
Finish · net time
1:29:11
−4:21 v median 1:33:32
Men
360/914
30-34
128/308
Field beaten
61%

The race, in three figures

Field beaten
78%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
304/914
Rank
Biggest loss
50m Sled Pull
+1:25
v median
723/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:31
    v median −0:47
    1000m SkiErg 5:09
    v median +0:22
  2. Block 02 7:37
    Running 2 4:00
    v median −0:39
    50m Sled Push 3:37
    v median +0:15
  3. Block 03 11:39
    Running 3 4:29
    v median −0:31
    50m Sled Pull 7:10
    v median +1:25
  4. Block 04 10:02
    Running 4 4:35
    v median −0:22
    80m Burpee Broad Jump 5:27
    v median −0:04
  5. Block 05 10:10
    Running 5 4:40
    v median −0:36
    1000m Row 5:30
    v median +0:14
  6. Block 06 6:45
    Running 6 4:29
    v median −0:30
    200m Farmers Carry 2:16
    v median +0:00
  7. Block 07 9:25
    Running 7 4:32
    v median −0:27
    100m Sandbag Lunges 4:53
    v median −0:39
  8. Block 08 12:02
    Running 8 5:20
    v median −0:45
    Wall Balls 6:42
    v median −0:13

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
2:09
0:42 1:27
B3 · 50m Sled Pull
1:34
0:34 1:00
B4 · 80m Burpee Broad Jump
2:25
0:57 1:28
B5 · 1000m Row
1:11
0:23 0:48
B6 · 200m Farmers Carry
2:10
1:26 0:44
B7 · 100m Sandbag Lunges
1:45
1:17 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:17 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914