Skip to content
China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

Jack Sawyer

GBR M 30-34 n = 914
Finish · net time
1:29:12
−4:20 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
362/914
30-34
129/308
Field beaten
60%

The race, in three figures

Field beaten
45%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−2:08
v median
28/914
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
680/914
Rank

The race, in words

In the Open division at Shanghai 2025, Jack Sawyer crossed the line in 1:29:12: 362nd of 914 men, faster than 60% of the field.

The stations carried this race: faster than 66% of the field across all eight, against 45% on the runs. The sled pull was the standout, 2:08 quicker than the median and 28th of 914. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:16
    v median −0:02
    v median −0:03
  2. Block 02 6:19
    Running 2 4:26
    v median −0:13
    v median −1:29
  3. Block 03 8:50
    Running 3 5:13
    v median +0:13
    v median −2:08
  4. Block 04 12:04
    Running 4 5:22
    v median +0:25
    v median +1:11
  5. Block 05 11:12
    Running 5 5:53
    v median +0:37
    1000m Row 5:19
    v median +0:03
  6. Block 06 7:21
    Running 6 5:16
    v median +0:17
    v median −0:11
  7. Block 07 10:08
    Running 7 4:55
    v median −0:04
    v median −0:19
  8. Block 08 13:58
    Running 8 6:30
    v median +0:25
    Wall Balls 7:28
    v median +0:33

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:27
0:18 1:09
B4 · 80m Burpee Broad Jump
1:51
0:41 1:10
B5 · 1000m Row
1:20
0:22 0:58
B6 · 200m Farmers Carry
1:13
0:56 0:17
B7 · 100m Sandbag Lunges
1:24
0:57 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 8
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914