The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 阳 顾 crossed the line in 1:29:18: 368th of 914 men, faster than 60% of the field.
The wall balls were where this race was made, 1:16 ahead of the median. Stronger after halfway: 3:58 better against the middle of the field than before it.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:53v median +0:35
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Block 02 8:21Running 2 4:45v median +0:06
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Block 03 11:02Running 3 5:12v median +0:12
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Block 04 10:09Running 4 5:01v median +0:04
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Block 05 10:35Running 5 5:06v median −0:10
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Block 06 7:24Running 6 5:05v median +0:06
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Block 07 10:17Running 7 4:47v median −0:12
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Block 08 11:06Running 8 5:27v median −0:38
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.