The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 谷 吕 crossed the line in 1:29:45: 376th of 914 men, faster than 59% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 27% on the runs. The wall balls were the standout, 2:00 quicker than the median and 95th of 914.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:49v median +0:31
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Block 02 7:55Running 2 5:12v median +0:33
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Block 03 10:15Running 3 5:31v median +0:31
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Block 04 10:12Running 4 5:36v median +0:39
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Block 05 10:55Running 5 5:58v median +0:42
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Block 06 8:10Running 6 5:53v median +0:54
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Block 07 10:11Running 7 5:42v median +0:43
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Block 08 11:30Running 8 6:35v median +0:30
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.