The race, in three figures
The race, in words
In the Open division at Shanghai 2025, Giacomo Rustioni crossed the line in 1:29:49: 378th of 914 men, faster than 59% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 38% on the stations. The burpee broad jumps cost the most time: 1:12 slower than the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 4:53v median −0:25
-
Block 02 7:40Running 2 4:18v median −0:21
-
Block 03 11:09Running 3 4:45v median −0:15
-
Block 04 11:15Running 4 4:32v median −0:25
-
Block 05 10:02Running 5 4:41v median −0:35
-
Block 06 6:46Running 6 4:28v median −0:31
-
Block 07 11:16Running 7 4:38v median −0:21
-
Block 08 13:16Running 8 5:52v median −0:13
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.