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Shanghai / HYROX / Season 8 (2025/26)

Frank Nordmann

GER M 35-39 n = 914
Finish · net time
1:29:51
−3:41 v median 1:33:32
Men
379/914
35-39
84/216
Field beaten
59%

The race, in three figures

Field beaten
42%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
100/914
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
611/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:50
    v median +0:32
    1000m SkiErg 4:44
    v median −0:03
  2. Block 02 7:36
    Running 2 4:48
    v median +0:09
    50m Sled Push 2:48
    v median −0:34
  3. Block 03 9:24
    Running 3 5:09
    v median +0:09
    50m Sled Pull 4:15
    v median −1:30
  4. Block 04 11:23
    Running 4 5:20
    v median +0:23
    80m Burpee Broad Jump 6:03
    v median +0:32
  5. Block 05 10:45
    Running 5 5:27
    v median +0:11
    1000m Row 5:18
    v median +0:02
  6. Block 06 6:34
    Running 6 5:01
    v median +0:02
    200m Farmers Carry 1:33
    v median −0:43
  7. Block 07 11:22
    Running 7 5:11
    v median +0:12
    100m Sandbag Lunges 6:11
    v median +0:39
  8. Block 08 12:42
    Running 8 6:37
    v median +0:32
    Wall Balls 6:05
    v median −0:50

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:42
0:18 1:24
B4 · 80m Burpee Broad Jump
1:29
0:39 0:50
B5 · 1000m Row
1:18
0:21 0:57
B6 · 200m Farmers Carry
1:14
0:54 0:20
B7 · 100m Sandbag Lunges
1:30
0:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:37 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914