The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 阳春 刁 crossed the line in 1:29:55: 382nd of 914 men, faster than 58% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the burpee broad jumps: 1:04 on the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:21v median +0:03
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Block 02 8:02Running 2 4:54v median +0:15
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Block 03 11:10Running 3 5:23v median +0:23
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Block 04 9:43Running 4 5:16v median +0:19
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Block 05 10:31Running 5 5:29v median +0:13
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Block 06 7:26Running 6 5:18v median +0:19
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Block 07 10:52Running 7 5:17v median +0:18
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Block 08 12:10Running 8 6:16v median +0:11
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.