The race, in three figures
The race, in words
闻 赵 finished 392nd of 914 men in the Open division at Shanghai 2025, in 1:30:19, faster than 57% of the field.
Nowhere gained more than the sled push: 1:11 on the median. If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:28v median +0:10
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Block 02 6:42Running 2 4:31v median −0:08
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Block 03 10:10Running 3 4:54v median −0:06
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Block 04 11:16Running 4 4:56v median −0:01
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Block 05 10:22Running 5 5:26v median +0:10
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Block 06 7:24Running 6 5:09v median +0:10
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Block 07 12:00Running 7 5:12v median +0:13
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Block 08 13:17Running 8 6:06v median +0:01
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.