The race, in three figures
The race, in words
1:30:22 at Shanghai 2025 put Tom Bromly 393rd of 914 men in the Open division, ahead of 57% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 41% on the stations. On the burpee broad jumps the field had the edge, by 2:04. Paced to finish: the second half went 5:00 better against the middle of the field than the first.
The field ran 4:47 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:20v median +0:02
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Block 02 7:39Running 2 4:24v median −0:15
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Block 03 11:18Running 3 4:37v median −0:23
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Block 04 12:10Running 4 4:35v median −0:22
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Block 05 9:53Running 5 4:32v median −0:44
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Block 06 6:51Running 6 4:32v median −0:27
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Block 07 10:11Running 7 4:30v median −0:29
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Block 08 12:14Running 8 5:33v median −0:32
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.