The race, in three figures
The race, in words
1:30:35 at Shanghai 2025 put 宇峰 曹 399th of 914 men in the Open division, ahead of 56% of the field.
The wall balls were the standout, 0:48 quicker than the median and 319th of 914. On the sled pull the field had the edge, by 0:58. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:21v median +0:03
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Block 02 7:38Running 2 4:29v median −0:10
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Block 03 11:32Running 3 4:49v median −0:11
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Block 04 10:22Running 4 4:52v median −0:05
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Block 05 10:47Running 5 4:58v median −0:18
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Block 06 7:24Running 6 4:41v median −0:18
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Block 07 10:52Running 7 4:44v median −0:15
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Block 08 11:49Running 8 5:42v median −0:23
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.