The race, in three figures
The race, in words
梦娇 叶 & 雨祺 杜 & 菠 杨 & 亚琴 王 finished 54th of 141 women's teams in the Relay division at Shanghai 2025, in 1:25:05, faster than 62% of the field.
The sandbag lunges were where this race was made, 2:01 ahead of the median. The burpee broad jumps cost the most time: 1:09 slower than the median. Stronger after halfway: 3:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:01v median +0:25
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Block 02 7:56Running 2 4:54v median +0:12
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Block 03 8:32Running 3 4:14v median −0:29
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Block 04 11:14Running 4 4:29v median −0:08
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Block 05 10:33Running 5 5:11v median +0:19
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Block 06 7:18Running 6 4:45v median −0:04
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Block 07 6:48Running 7 4:10v median −0:35
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Block 08 10:55Running 8 5:19v median +0:00
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women's teams who finished.