The race, in three figures
The race, in words
1:22:19 at Shanghai 2025 put 宏浩 赵 & 斯腾 周 219th of 388 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the sled pull, 0:45 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Shanghai ran fast: the 202 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:26v median +0:49
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Block 02 6:42Running 2 5:03v median +0:17
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Block 03 9:40Running 3 5:02v median −0:01
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Block 04 8:31Running 4 5:22v median +0:18
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Block 05 11:06Running 5 6:18v median +1:07
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Block 06 6:47Running 6 5:00v median −0:02
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Block 07 8:09Running 7 4:53v median −0:10
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Block 08 10:24Running 8 6:12v median +0:32
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.