The race, in three figures
The race, in words
Lin Zhengzhong & Yongfu Lin finished 229th of 388 men's teams in the Doubles Open division at Shanghai 2025, in 1:23:06.
Legs and stations told different stories: 54% of the field beaten on the runs, 16% on the stations. The burpee broad jumps cost the most time: 1:30 slower than the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:11 faster than the average race this season, by 202 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:16v median +0:39
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Block 02 7:24Running 2 4:41v median −0:05
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Block 03 9:59Running 3 4:56v median −0:07
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Block 04 9:38Running 4 4:55v median −0:09
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Block 05 10:41Running 5 4:54v median −0:17
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Block 06 6:33Running 6 4:49v median −0:13
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Block 07 9:15Running 7 4:59v median −0:04
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Block 08 10:13Running 8 5:32v median −0:08
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.