The race, in three figures
The race, in words
1:24:25 at Shanghai 2025 put Yeung Chong & Ka Chun Cheng 240th of 388 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:47 ahead of the median. If there was time left out there, it was on the sled push, 1:32 behind the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:08v median +0:31
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Block 02 8:32Running 2 4:56v median +0:10
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Block 03 9:15Running 3 5:00v median −0:03
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Block 04 7:47Running 4 4:51v median −0:13
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Block 05 10:42Running 5 5:26v median +0:15
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Block 06 6:33Running 6 5:02v median +0:00
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Block 07 8:18Running 7 5:17v median +0:14
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Block 08 10:35Running 8 6:15v median +0:35
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.