The race, in three figures
The race, in words
In the Open division at Shanghai 2025, Ser Luck Teo crossed the line in 1:30:45: 406th of 914 men, faster than 56% of the field.
Nowhere gained more than the sled pull: 0:34 on the median. The burpee broad jumps cost the most time: 0:32 slower than the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both. 3:49 faster than at Mumbai 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:38v median +0:20
-
Block 02 8:24Running 2 4:50v median +0:11
-
Block 03 10:09Running 3 4:58v median −0:02
-
Block 04 11:06Running 4 5:03v median +0:06
-
Block 05 10:15Running 5 5:06v median −0:10
-
Block 06 7:16Running 6 5:03v median +0:04
-
Block 07 11:08Running 7 5:04v median +0:05
-
Block 08 12:11Running 8 5:36v median −0:29
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.