The race, in three figures
The race, in words
家胤 于 finished 418th of 914 men in the Open division at Shanghai 2025, in 1:31:19, faster than 54% of the field.
The wall balls were where this race was made, 1:12 ahead of the median. On the sled pull the field had the edge, by 1:25. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:56Running 1 5:27v median +0:09
-
Block 02 8:28Running 2 4:39v median +0:00
-
Block 03 12:03Running 3 4:53v median −0:07
-
Block 04 10:02Running 4 4:58v median +0:01
-
Block 05 10:35Running 5 5:03v median −0:13
-
Block 06 7:53Running 6 4:56v median −0:03
-
Block 07 10:23Running 7 4:48v median −0:11
-
Block 08 11:18Running 8 5:35v median −0:30
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.