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Shanghai / HYROX / Season 8 (2025/26)

榕 何

CHN M 30-34 n = 914
Finish · net time
1:31:45
−1:47 v median 1:33:32
Men
428/914
30-34
150/308
Field beaten
53%

The race, in three figures

Field beaten
49%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:42
v median
141/914
Rank
Biggest loss
50m Sled Pull
+0:30
v median
553/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:36
    v median −0:42
    1000m SkiErg 4:44
    v median −0:03
  2. Block 02 8:02
    Running 2 4:31
    v median −0:08
    50m Sled Push 3:31
    v median +0:09
  3. Block 03 11:28
    Running 3 5:13
    v median +0:13
    50m Sled Pull 6:15
    v median +0:30
  4. Block 04 9:33
    Running 4 5:16
    v median +0:19
    80m Burpee Broad Jump 4:17
    v median −1:14
  5. Block 05 10:01
    Running 5 5:04
    v median −0:12
    1000m Row 4:57
    v median −0:19
  6. Block 06 7:11
    Running 6 4:28
    v median −0:31
    200m Farmers Carry 2:43
    v median +0:27
  7. Block 07 11:01
    Running 7 5:47
    v median +0:48
    100m Sandbag Lunges 5:14
    v median −0:18
  8. Block 08 12:21
    Running 8 7:08
    v median +1:03
    Wall Balls 5:13
    v median −1:42

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
1:23
0:48 0:35
B5 · 1000m Row
1:36
0:28 1:08
B6 · 200m Farmers Carry
1:30
1:04 0:26
B7 · 100m Sandbag Lunges
4:38
2:35 2:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:43 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914